Blueberry Protein: 232 Calories
Blueberry, anyone? If you are looking to stay healthy, age gracefully, keep slim by consuming necessary fiber, then adding blueberries to your diet might do the trick.
Blueberries contain loads of antioxidants good for your body, as it offers rich nutrients your body needs. So, if you’re not a fan of the sweet blue fruit you may just change your mind. Blueberries are low in
Blueberries are low in sugar, and just a cup contains the following vitamins:
Numerous Blueberry Protein Shake Benefits
- Boost Brain Health
- Combats Aging & Promotes Skin Health
- Fights Cancer
- Supports Digestion
- Promotes Heart Health
- Weight Loss Aid
- Blueberries (1 cup)
- Chia Seeds (1 tsp.)
- Cashew Milk (1 cup)
- Ice Cubes (1/2 cup)
Check out more information on the different types of protein powders 310 Nutrition offers. So, make your own shake with either 310 shake plant-based or whey protein!