Charity Goodwin Lost 60 Pounds With 310 Nutrition - 310 Blog

Charity Goodwin Lost 60 Pounds With 310 Nutrition

Apr 26, 2017

My name is Charity Goodwin. I am 29 years old. I’ve struggled with being overweight since I was a teenager. I couldn’t seem to find a weight loss program that worked for me until now. I heard about 310 Nutrition from social media sites and read all of the success stories so I thought why not give it a try.

310 Nutrition & Weight Loss

I started the program in June 2015. From the day I received my package I started drinking two shakes a day as a meal replacement. My day starts at five in the morning with a 310 Shake, I have a small snack between breakfast and lunch, another 310 Shake for lunch, a small snack, and then a full meal for dinner. After dinner I go to the gym for a two hour cardio and weight lifting session.

Before I started with 310 Nutrition I weighed 240 lbs. I am now down to 180. My pants size was a 24 and I am now down to a 14. My shirt size was a XL, now down to small/medium. Thanks to 310 Nutrition and dedication at the gym I have reached one of my many goals. I look forward to what the future holds with my 310 Shake.

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