Slow Cooked Pumpkins & Lean Pork Chops
Recipe type: Low Fat
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Servings 2
  • Medium Pumpkin (1/2)
  • Lean, Grass-Fed Pork Chops (2)
  • Brown Sugar (2 TBSP)
  • Cinnamon (1 TBSP)
  1. First, chop up your medium-sized pumpkin and then remove the seeds. Like any type of squash, a pumpkin's hard, outer shell is tough to cut. So, use a big and sharp knife.
  2. Once the pumpkin is cut up into squares, use a carving knife to remove the pumpkinā€™s outer shell.
  3. Finally, add cinnamon and brown sugar to the diced pumpkin and stack in your pressure cooker or slow cooker. Layer with the pumpkin on the bottom, followed by the lean pork chops and then add the remaining chopped pumpkins on top.
Recipe by 310 Blog at