Dreamsicle Dreams: The 255-Calorie Orange Cream Shake
Consider yourself blessed you’ve sampled the delightful “Dreamsicle”, a famous creamy orange-flavored popsicle. Fortunately, you don’t have to deny yourself the luscious flavor of this indulgent treat when you can have a 255-calorie meal replacement shake that tastes exactly the same!
The Orange Dream Star: Oranges
Oranges are acknowledged for their abundance of Vitamin C; notably, one orange provides all we need of the vitamin for the day. And the high vitamin C content also acts an antioxidant, protecting cells from free radicals that can lead to cancer.
But the benefits to this fruit go far beyond one single vitamin. They’re also stocked with beta-carotene, indicating a wealth of Vitamin A essential for immunity, eyesight, and skin health. They are naturally anti-inflammatory, so they also help with arthritis and musculature issues.
The orange is one of the most common and popular fruits globally, particularly because it’s versatile and available year-round. As an added bonus, its calories are low and fiber high.
As always, 310 Shake Vanilla’s naturally sugar-free powder delivers 15 grams of plant-based protein, five grams of fiber, and a host of essential vitamins and minerals. Mixed in with orange juice, almond milk and blended with ice, it’s your healthy lifestyle’s answer to the Dreamsicle dilemma! (Be sure to use fresh juice and not juice from concentrate for the full range of vitamins mentioned above.)