Banana, Peanut Butter & Chocolate? Yes, Please!: Nutrient-Packed 304-Calorie PB Choconana
Pairing peanut butter with banana takes some of us back to childhood, and with good reason: it’s fun and delicious! Adding chocolate to the mix just makes it that much better. If you’re looking for a satiating treat that tastes like a candy bar, this is just the shake for you.
The PB Choconana Star: Peanut Butter
Anyone and everyone (save those with nut allergies!) can and should enjoy peanut butter. This nut butter, like most, is highly antioxidant. In fact, one of its primary antioxidants is resveratrol. Resveratrol has been found to help control certain types of cancers, heart disease, Alzheimer’s, infections, and degenerative nerve diseases.
Peanut butter is also a source of unsaturated (“good”) fat, which lowers cholesterol levels. The significant amount of unsaturated fat also helps prevent Type II Diabetes. Peanuts and peanut butter are also chock full of essential vitamins A, C, and E. Vitamin A supports healthy eyesight, while Vitamin C boosts the immune system and provides energy. Vitamin E, as those of us who use it topically know, is excellent for glowing, healthy skin.
The magnesium in peanut butter also helps regulate blood sugar levels and the fiber is great for the digestive system.
As always, 310 Shake’s naturally sugar-free chocolate shake mix delivers 15 grams of plant-based protein, five grams of fiber, and a host of essential vitamins and minerals.
Mix peanut butter, banana, and almond milk and shake yourself some filling, nutrient-packed sustenance that kills hunger!