Shake Up A Sweet Treat! Try the 238-Calorie Fat-Burning Strawberry Banana Shake - 310 Blog

Shake Up A Sweet Treat! Try the 238-Calorie Fat-Burning Strawberry Banana Shake

Apr 25, 2017

When it comes to fruit pairing, strawberries and bananas go together like, well, peanut butter and jelly. There are few produce marriages so timeless and well-known. This yummy shake takes advantage, using 310 Shake’s protein-packed vanilla as a base for this fresh strawberries and banana jubilee.

The Strawberry Banana Star: Strawberries

Strawberries are more than just nature’s delicious little answer to fruit snacks.

Like all plant-based food, it packs a punch in health benefits. First there’s the fiber (tons!) which regulates the gut. The potassium supports bone health, and strawberries also contain significant amounts of Vitamin K. Vitamin K is vital blood support and also works to reduce inflammation, an increasingly common issue with underlies many disorders and diseases.

Moreover, the anthocyanins in strawberries boost short term memory and are filled with biotin, which supports strong hair, nails, and glowing skin.

Lastly, but certainly not least, strawberries are fat-burners! The anthocyanins that help memory also stimulate the burning of fat.

The Strawberry Banana Star: Banana

The strawberries alone would be an embarrassment of riches but this shake also adds a banana, which infuses a wealth of nutrient-bearing carbohydrates, Vitamin C, potassium, and valuable fiber. As part of a healthy diet, bananas lower blood pressure, contribute to optimal blood circulation, and prevent strokes in women. As an added bonus, they also regulate bowel activity and eliminate constipation, which naturally helps with bloat.

And as always, 310 Shake Vanilla’s naturally sugar-free mix delivers 15 grams of plant-based protein, five grams of fiber, and a host of essential vitamins and minerals. You can also make this shake with our 310 Strawberry flavor!

This shake is a powerhouse of essential potassium and valuable fiber. It will give you loads of energy and simultaneously satisfy your sweet tooth. Mixed with a bit of low-calorie almond milk and blended with ice, it’s just the treat you’re looking for!

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