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Tag: Wellness

Strawberry Kiss: 303 Calories
Nutrition & Recipes
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Nutrition & Recipes
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Strawberry Kiss: 303 Calories

310 Nutrition - Apr 25, 2017

Did you know the strawberry ranks as one of the top 10 fruits with the highest amounts of antioxidants? If you are thirsting for a protein shake,…

Fall Favorite Alert: 270-Calorie Salted Caramel Apple Pie
Nutrition & Recipes
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Nutrition & Recipes
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Fall Favorite Alert: 270-Calorie Salted Caramel Apple Pie

310 Nutrition - Apr 25, 2017

Autumn brings many things: crisper air, the scent of apple and cinnamon and spices, and arguably the year's most decadent desserts. You don't have to either overindulge…

Prepare for the Holidays in Style! Thanksgiving Spice Delight: 315 Calories
Nutrition & Recipes
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Nutrition & Recipes
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Prepare for the Holidays in Style! Thanksgiving Spice Delight: 315 Calories

310 Nutrition - Apr 25, 2017

When Thanksgiving is approaching, our tastes for certain combinations comes about. So does the desire not to unwittingly go up a clothes size--or two--by the holidays' end!…

Fall Favorite Alert: 199-Calorie Pumpkin Pie Paradise
Nutrition & Recipes
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Nutrition & Recipes
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Fall Favorite Alert: 199-Calorie Pumpkin Pie Paradise

310 Nutrition - Apr 25, 2017

Autumn brings many things: new leaves on the trees, crisper air, everything pumpkin and the year's most delicious and decadent desserts. You don't have to either overindulge…

Fall Favorite Alert: 295-Calorie Southern Caramel Pecan Pie
Nutrition & Recipes
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Nutrition & Recipes
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Fall Favorite Alert: 295-Calorie Southern Caramel Pecan Pie

310 Nutrition - Apr 25, 2017

Autumn brings many things: new leaves on the trees, crisper air, and arguably the year's most delicious and decadent pie. You don't have to overindulge or miss…

Not Your Mother’s Malt: The Chocolate Malt Shake is 345 Calories of Nutrient-Packed Goodness!
Nutrition & Recipes
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Nutrition & Recipes
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Not Your Mother’s Malt: The Chocolate Malt Shake is 345 Calories of Nutrient-Packed Goodness!

310 Nutrition - Apr 25, 2017

When we think of a chocolate malt, it generally conjures up thoughts of ice cream. But what we have is just as creamy, just as chocolatey, and…

Banana, Peanut Butter & Chocolate? Yes, Please!: Nutrient-Packed 304-Calorie PB Choconana
Nutrition & Recipes
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Nutrition & Recipes
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Banana, Peanut Butter & Chocolate? Yes, Please!: Nutrient-Packed 304-Calorie PB Choconana

310 Nutrition - Apr 25, 2017

Pairing peanut butter with banana takes some of us back to childhood, and with good reason: it's fun and delicious! Adding chocolate to the mix just makes…

Need More Green? Make it Sweet with 248-Calorie Amber Starr Smoothie!
Nutrition & Recipes
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Nutrition & Recipes
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Need More Green? Make it Sweet with 248-Calorie Amber Starr Smoothie!

310 Nutrition - Apr 25, 2017

You've heard the phrase "eat your vitamins". It's commonly accepted that we need as much green as possible in our diets. But cooking and/or eating our produce…

Shake Up A Sweet Treat! Try the 238-Calorie Fat-Burning Strawberry Banana Shake
Nutrition & Recipes
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Nutrition & Recipes
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Shake Up A Sweet Treat! Try the 238-Calorie Fat-Burning Strawberry Banana Shake

310 Nutrition - Apr 25, 2017

When it comes to fruit pairing, strawberries and bananas go together like, well, peanut butter and jelly. There are few produce marriages so timeless and well-known. This…

Vanilla Latte, Move Over: 212-Calorie Vanilla Coffee Shake Does It Best!
Nutrition & Recipes
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Nutrition & Recipes
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Vanilla Latte, Move Over: 212-Calorie Vanilla Coffee Shake Does It Best!

310 Nutrition - Apr 25, 2017

Who doesn't love a morning pick-me-up? For most of us, that's where coffee comes into play.   Anyone who's ever gulped down a cup to get through a morning…