Weight Loss Success: Maria Shelton Lost 36 Pounds
I vividly remember being at the doctor’s office after having surgery on my right shoulder for a torn rotator cuff, and stepping on the scale. Being 184 lbs. is too much for a 5’4 frame! The next thing I know, I am now in the obese category. Obesity is a motivation for me to remain healthy and think of my weight loss goals.
My trouble had started earlier that year in May of 2016. I already weighed more than I wanted to then at 165 lbs. But then I had an accident during work. While getting out of the back of a work truck, I missed a step and fell hard onto the gravel, injuring both my right shoulder and hip. The injury not only put me out of work, but during the time that I was immobile and really feeling bad for myself was when I started to put on a lot more weight.
The 310 Community Is Great
After seeing an ad for 310 on Facebook, maybe this is the solution I’ve been seeking! So, ordered the starter pack and a bag of 310 Shake Vanilla and immediately joined the 310 Nutrition Community on Facebook. Next, I posted my “before” picture which was really hard but then immediately felt great because I had the support and accountability from the community to move forward with my goals.
I immersed myself in the 310 Community and started replacing two meals a day with 310 Shakes. I learned a ton and it empowered me to change my habits, making sure that the one regular meal I had each day was clean and healthy.
Injuries & Fitness Set Backs
Due to my injury and surgery, my exercises are very specific because injuries limits our mobility. However, walking is okay per my doctor. So even though I walk slowly, I push ahead regardless if it takes two hours to go one mile! From drinking 310 Shakes, I have more energy and my demeanor is much more positive! Combining 310 Shakes combined healthy eating is a game changer for me and my weight loss goals.
I Lost 36 Pounds With 310
Today, I am happy and proud regardless if I am not at my goal weight. My accomplishments are something I take pride in. By using 310 Shakes and other 310 weight loss products, I went from 184 lbs. to 148 lbs. so far, losing 36 pounds! I also went from a size 14/16 down to a size 8. And that is with very limited physical activity due to my condition. My goal right now is to get to 140 lbs. by my birthday in June, and I know I can do it!
310 Products Give me Energy
I have more motivation and energy after using 310 products. Along with 310 Shakes (my favorite flavor is the new 310 Shake Strawberry!), I religiously use the 310 Lemonade at least twice a day. And I also drink 310 Tea at least three times a day. Sometimes I even mix them together! I also use 310 Thin, especially when I know there will be a gathering with a lot of food around. Drinking 310 Thin helps with motivation and I find myself not cheating. And I use the 310 Juice on days where I know I will be really busy, with no time for fruits or veggies.
In such a short time, I have made such an IMMENSE positive lifestyle change with 310! I am forever grateful for the tools and knowledge they have given me to get my weight and health on track. I finally feel like I have control over my life!
Tips For Weight Loss
I would tell others struggling with their weight to get into the 310 Nutrition Community right now, because there is always someone there to help you or motivate you forward! Then get started with 310 products, because you will be so incredibly thrilled with your results and success.
Take pictures at the beginning so you can see how amazing you look as you reach goals. Those pictures don’t lie – and when you see your progress, you will be absolutely floored! Thank you 310 for giving me that sense of pure joy and amazement when I look in the mirror, and the confidence needed to fully enjoy my life!
The 310 Nutrition Community was an important, motivational aspect of Maria’s journey. Join the community and gain invaluable support as you push towards your goals.