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Healthy Slow Cooked Pumpkin & Lean Pork Chops Recipe
Nutrition & Recipes
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Nutrition & Recipes
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Healthy Slow Cooked Pumpkin & Lean Pork Chops Recipe

310 Nutrition - Oct 25, 2017

Pumpkin and pork chops go hand in hand, especially this time of year. They are even yummier when slow cooked together. Slow cooking unlocks richer flavor and…

Lacinato Kale Vegan Boats with Sprouted Mung Beans
Nutrition & Recipes
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Nutrition & Recipes
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Lacinato Kale Vegan Boats with Sprouted Mung Beans

310 Nutrition - Sep 12, 2017

Vegan recipes require the right finesse of nutrients and plant protein. If you want to consume a good chunck of your daily vitamins, then you have to…

Healthy Microgreen Spiralized Squash Salad
Nutrition & Recipes
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Nutrition & Recipes
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Healthy Microgreen Spiralized Squash Salad

310 Nutrition - Sep 07, 2017

Microgreen salads are super healthy plus you can add any type of microgreen to just about any salad, even spiralized vegetables. Indeed, vegetables in spaghetti form are…

#HighProtein #SlowCooked Cornish Hens With #GojiBerry
Nutrition & Recipes
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Nutrition & Recipes
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#HighProtein #SlowCooked Cornish Hens With #GojiBerry

310 Nutrition - Aug 30, 2017

If you are looking for a healthy yet hearty meal then here is a Cornish hen recipe you will not want to miss. So, if you are…

Healthy Creative Cooking: Curly Butternut Stuffed Squash
Nutrition & Recipes
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Nutrition & Recipes
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Healthy Creative Cooking: Curly Butternut Stuffed Squash

310 Nutrition - Jul 07, 2017

Creative cooking requires a little investment into kitchen appliances. Would you ever consider spiralizing butternut squash and then stuffing it with strips of beef and spaghetti along…

High Protein & Steak Lovers: Grilled Wagyu Steak + Soy Glazed Chinese Veggies
Nutrition & Recipes
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Nutrition & Recipes
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High Protein & Steak Lovers: Grilled Wagyu Steak + Soy Glazed Chinese Veggies

310 Nutrition - Jun 29, 2017

High Protein Diet: The #1 Craze Here is a high protein steak recipe balanced with nutrient-rich vegetables that will be sure to not disappoint. If you are…

Crock Pot Recipe: Duck Breast + Red Cabbage + Kale + Spinach +Tofu + Beech Mushrooms
Nutrition & Recipes
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Nutrition & Recipes
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Crock Pot Recipe: Duck Breast + Red Cabbage + Kale + Spinach +Tofu + Beech Mushrooms

310 Nutrition - Jun 16, 2017

Do you enjoy cooking with your crock pot? I know I do because it's simple and slow cooking always taste the best. But, did you think you…

Fall Favorite Alert: 295-Calorie Southern Caramel Pecan Pie
Nutrition & Recipes
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Nutrition & Recipes
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Fall Favorite Alert: 295-Calorie Southern Caramel Pecan Pie

310 Nutrition - Apr 25, 2017

Autumn brings many things: new leaves on the trees, crisper air, and arguably the year's most delicious and decadent pie. You don't have to overindulge or miss…